What Is Gluten
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What Is Gluten
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What Is Gluten Why The Sudden War On Gluten
What is Gluten Gluten is a protein naturally found in some grains including wheat barley and rye It acts like a binder holding food together and adding a stretchy quality think of a pizza maker tossing and stretching out a ball of dough Without gluten the dough would rip easily Gluten is a general name for the proteins found in wheat rye barley and triticale a cross between wheat and rye It helps foods maintain their shape acting as a glue that holds food together Gluten can be found in many types of foods even ones that would not be expected
Celiac Disease And The Gluten Free Diet
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